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Mat Pilates

  • 45 minutes
  • 10 US dollars
  • Treatment/Training Room

Service Description

Mat Pilates is Pilates without the use of the Pilates Transformer. In this class, you work on movements such as planks, side planks and other core exercises to strengthen and give you control of your core. Your instructor will use bodyweight, bands, stability balls and other equipment as you progress through your Pilates journey.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please call 24 hours in advance.


Contact Details

  • 125 1/2 North Main Street, River Falls, WI, USA

    6512086551

    gmnctmb@yahoo.com


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